Health and fitness management : PED workbook /

Health and fitness management : PED workbook / Jean Marie D. Cando [and three others]. - Malabon City : Mutya Publishing House, Inc., ©2018. - 79 pages: illustrations 24 cm

Includes bibliographic references

Course Overview -- Physical Fitness Components -- Exercise and Physical Inactivity -- Principles and Methods of Physical Fitness Training -- Overview of Physical Fitness Training Programs -- Other Factors Affecting Physical Fitness and Health


in English

9789718218150


Physical fitness--Textbooks
Physical education--Textbooks

613.7 H34 2018