100 ways to say no : how to stop saying yes when you mean no : a people pleaser's guide to setting boundaries /
Monente, Nicole
100 ways to say no : how to stop saying yes when you mean no : a people pleaser's guide to setting boundaries / Nicole Monente. - Seattle, WA : Spruce Books, a Sasquatch Books Imprint, 2023. - 1 volume (unpaged): chiefly illustrations (some color) 18 cm
Finding your no muscle -- Family -- Friends and others -- Work -- Love and romance -- Saying no to yourself -- Flexing your no muscle
"This book is a relatable, fun examination of something lots of female-identifying people have trouble with that lets them know they are not alone and gives them support for learning to get out the "no."--|cProvided by publisher.
in English
9781632174437
Boundaries (Psychology)
Self-protective behavior.
Interpersonal relations.
Decision making.
158.2 M745 2023
100 ways to say no : how to stop saying yes when you mean no : a people pleaser's guide to setting boundaries / Nicole Monente. - Seattle, WA : Spruce Books, a Sasquatch Books Imprint, 2023. - 1 volume (unpaged): chiefly illustrations (some color) 18 cm
Finding your no muscle -- Family -- Friends and others -- Work -- Love and romance -- Saying no to yourself -- Flexing your no muscle
"This book is a relatable, fun examination of something lots of female-identifying people have trouble with that lets them know they are not alone and gives them support for learning to get out the "no."--|cProvided by publisher.
in English
9781632174437
Boundaries (Psychology)
Self-protective behavior.
Interpersonal relations.
Decision making.
158.2 M745 2023