Better than before : (Record no. 10804)

MARC details
000 -LEADER
fixed length control field 02137nam a2200361Ia 4500
005 - DATE AND TIME OF LATEST TRANSACTION
control field 20260803094222.0
008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION
fixed length control field 251212s2015 xx 000 0 und d
020 ## - INTERNATIONAL STANDARD BOOK NUMBER
International Standard Book Number 9780804188951
050 ## - LIBRARY OF CONGRESS CALL NUMBER
Classification number 158.1 R82b c2015
100 ## - MAIN ENTRY--PERSONAL NAME
Personal name Rubin, Gretchen
245 1# - TITLE STATEMENT
Title Better than before :
Remainder of title mastering the habits of our everyday lives /
Statement of responsibility, etc. Gretchen Rubin.
260 ## - PUBLICATION, DISTRIBUTION, ETC.
Place of publication, distribution, etc. New York :
Name of publisher, distributor, etc. Crown Publishers,
Date of publication, distribution, etc. c2015.
300 ## - PHYSICAL DESCRIPTION
Extent xii, 298 pages:
Other physical details illustrations
300 ## - PHYSICAL DESCRIPTION
Dimensions 18 cm.
336 ## - CONTENT TYPE
Content type term text|2rdacontent.
337 ## - MEDIA TYPE
Media type term unmediated|2rdamedia.
338 ## - CARRIER TYPE
Carrier type term volume|2rdacarrier.
500 ## - GENERAL NOTE
General note Includes bibliographical references (pages 279-298)
546 ## - LANGUAGE NOTE
Language note in English
505 ## - FORMATTED CONTENTS NOTE
Formatted contents note "Habits are the invisible architecture of our lives. Rubin provides an analytical and scientific framework from which to understand these habits--as well as change them for good. Infused with her compelling voice and funny stories, she illustrates the core principles of habit formation with dozens of strategies that she uses herself and tests out on others. Rubin provides tools to help readers better understand themselves, and presents a clear, practical menu of strategies so readers can take an individualized approach. She tackles each strategy herself and in doing so shows us the importance of knowing ourselves and our own habit tendencies. Armed with self-knowledge, we can pursue habits in ways that will truly work for us, not against us. Going to the gym can be as easy, effortless, and automatic as putting on a seatbelt. We can file expense reports, take time for fun, or pass up that piece of carrot cake without having to decide. With a foundation of good habits, we can build a life that reflects our values and goals"--|cProvided by publisher.
591 ## -
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650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name entry element Habit.
650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name entry element Change (Psychology)
650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name entry element Adaptation, Psychological.
650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name entry element Habits.
944 ## -
-- CIR
943 ## - EQUIVALENCE OR CROSS-REFERENCE--COLLECTIVE TITLE [OBSOLETE] [CAN/MARC only]
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Date of treaty signing 0
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Date of a work 0
Miscellaneous information 1
Medium 1
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944 ## -
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953 ## -
-- HS1585
953 ## -
-- High School Library
942 ## - ADDED ENTRY ELEMENTS (KOHA)
Source of classification or shelving scheme Library of Congress Classification
Koha item type Books
Institution code [OBSOLETE] jderpo
-- 2019-02-21 11:51:46
-- jderpo
Edition 2019-05-10 08:32:39
998 ## - LOCAL CONTROL INFORMATION (RLIN)
MyRDA biblio 10882
Holdings
Withdrawn status Lost status Source of classification or shelving scheme Damaged status Not for loan Home library Current library Shelving location Date acquired Full call number Barcode Date last seen Price effective from Koha item type
    Dewey Decimal Classification     FEU - Cavite Basic Education FEU - Cavite Basic Education BED Library 12/21/2025 CIR 158.1 R82b c2015 HS1585 12/21/2025 12/21/2025 Books