The perfectionist's guide to losing control: (Record no. 13526)

MARC details
000 -LEADER
fixed length control field 02023nam a22002297a 4500
003 - CONTROL NUMBER IDENTIFIER
control field OSt
005 - DATE AND TIME OF LATEST TRANSACTION
control field 20260803094257.0
008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION
fixed length control field 260311b2023 |||||||| |||| 00| 0 eng d
020 ## - INTERNATIONAL STANDARD BOOK NUMBER
International Standard Book Number 9780593544006
040 ## - CATALOGING SOURCE
Transcribing agency FEU CAVITE LIBRARY
082 ## - DEWEY DECIMAL CLASSIFICATION NUMBER
Classification number SHS 155.2 S29P 2023
100 ## - MAIN ENTRY--PERSONAL NAME
Personal name Schafler, Katherine Morgan
245 ## - TITLE STATEMENT
Title The perfectionist's guide to losing control:
Remainder of title a path to peace and power.
260 ## - PUBLICATION, DISTRIBUTION, ETC.
Place of publication, distribution, etc. USA
Name of publisher, distributor, etc. Penguin Random House
Date of publication, distribution, etc. 2023.
300 ## - PHYSICAL DESCRIPTION
Extent xxvi, 325 p.
Other physical details Fully Booked - Php 1120.00
Dimensions 23 cm
500 ## - GENERAL NOTE
General note Includes notes and index.
520 ## - SUMMARY, ETC.
Summary, etc. From psychotherapist Katherine Morgan Schafler, an invitation to every "recovering perfectionist" to challenge the way they look at perfectionism, and the way they look at themselves. We've been looking at perfectionism all wrong. As psychotherapist and former on-site therapist at Google Katherine Morgan Schafler argues in The Perfectionist's Guide to Losing Control, you don't have to stop being a perfectionist to be healthy. For women who are sick of being given the generic advice to "find balance," a new approach has arrived. Which of the five types of perfectionist are you? Classic, intense, Parisian, messy, or procrastinator? As you identify your unique perfectionist profile, you'll learn how to manage each form of perfectionism to work for you, not against you. Beyond managing it, you'll learn how to embrace and even enjoy your perfectionism. Yes, enjoy! Full of stories and brimming with humor, empathy, and depth, this book is a love letter to the ambitious, high achieving, full-of-life clients who filled the author's private practice, and who changed her life. It's a clarion call for all women to dare to want more without feeling greedy or ungrateful. Ultimately, this book will show you how to make the single greatest trade you'll ever make in your life, which is to exchange superficial control for real power
650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM
General subdivision Perfectionism
856 ## - ELECTRONIC LOCATION AND ACCESS
Link text https://lccn.loc.gov/2022034965
887 ## - NON-MARC INFORMATION FIELD
Source of data SH0798
942 ## - ADDED ENTRY ELEMENTS (KOHA)
Source of classification or shelving scheme Dewey Decimal Classification
Koha item type Books
Suppress in OPAC No
Holdings
Withdrawn status Lost status Source of classification or shelving scheme Damaged status Not for loan Home library Current library Shelving location Date acquired Total checkouts Full call number Barcode Date last seen Price effective from Koha item type
    Dewey Decimal Classification     FEU - Cavite Basic Education FEU - Cavite Basic Education BED Library 03/11/2026   SHS 155.2 S29P 2023 SH0798 06/18/2026 03/11/2026 Books