TY - BOOK AU - Wise Natalie,author TI - The self-discipline handbook : : simple ways to cultivate self-discipline, build confidence, and obtain your goals SN - 9781510724877 AV - 158.1 W75s c2017 PY - 2017/// CY - New York, NY PB - Skyhorse Publishing KW - Self-control KW - Control (Psychology) KW - Persistence N1 - Includes index N2 - "Do you struggle with finishing projects? Need to lose weight? Can`t get to bed at a reasonable hour? We all know we need more self-discipline, yet most of us are a bit foggy on what it actually is and have no idea where to find it. This handbook will teach you how to milk your momentum, how passion powers progress, why persistence is a virtue, and that patience is imperative."--Back cover ER -