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  <titleInfo>
    <title>100 ways to say no</title>
    <subTitle>how to stop saying yes when you mean no : a people pleaser's guide to setting boundaries</subTitle>
  </titleInfo>
  <titleInfo type="uniform">
    <title>One hundred ways to say no</title>
  </titleInfo>
  <name type="personal">
    <namePart>Monente, Nicole</namePart>
    <role>
      <roleTerm authority="marcrelator" type="text">creator</roleTerm>
    </role>
  </name>
  <typeOfResource>text</typeOfResource>
  <originInfo>
    <place>
      <placeTerm type="code" authority="marccountry">xx</placeTerm>
    </place>
    <place>
      <placeTerm type="text">Seattle, WA</placeTerm>
    </place>
    <publisher>Spruce Books, a Sasquatch Books Imprint</publisher>
    <dateIssued>2023</dateIssued>
    <issuance>monographic</issuance>
  </originInfo>
  <language>
    <languageTerm authority="iso639-2b" type="code">und</languageTerm>
  </language>
  <physicalDescription>
    <form authority="marcform">print</form>
    <extent>1 volume (unpaged):  chiefly illustrations (some color)</extent>
    <extent>18 cm</extent>
  </physicalDescription>
  <abstract>"This book is a relatable, fun examination of something lots of female-identifying people have trouble with that lets them know they are not alone and gives them support for learning to get out the "no."--|cProvided by publisher.</abstract>
  <tableOfContents>Finding your no muscle -- Family -- Friends and others -- Work -- Love and romance -- Saying no to yourself -- Flexing your no muscle</tableOfContents>
  <note type="statement of responsibility">Nicole Monente.</note>
  <note>in English</note>
  <subject>
    <topic>Boundaries (Psychology)</topic>
  </subject>
  <subject>
    <topic>Self-protective behavior</topic>
  </subject>
  <subject>
    <topic>Interpersonal relations</topic>
  </subject>
  <subject>
    <topic>Decision making</topic>
  </subject>
  <classification authority="lcc">158.2 M745 2023</classification>
  <identifier type="isbn">9781632174437</identifier>
  <recordInfo>
    <recordCreationDate encoding="marc">251212</recordCreationDate>
    <recordChangeDate encoding="iso8601">20260803094252.0</recordChangeDate>
  </recordInfo>
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