TY  - BOOK
AU  - Monente, Nicole
TI  - 100 ways to say no : : how to stop saying yes when you mean no : a people pleaser's guide to setting boundaries 
SN  - 9781632174437
AV  - 158.2 M745 2023 
PY  - 2023///
CY  - Seattle, WA
PB  - Spruce Books, a Sasquatch Books Imprint
KW  - Boundaries (Psychology)
KW  - Self-protective behavior
KW  - Interpersonal relations
KW  - Decision making
N1  - Finding your no muscle -- Family -- Friends and others -- Work -- Love and romance -- Saying no to yourself -- Flexing your no muscle
N2  - "This book is a relatable, fun examination of something lots of female-identifying people have trouble with that lets them know they are not alone and gives them support for learning to get out the "no."--|cProvided by publisher
ER  -