02338nam a2200409Ia 450000500170000000800410001724500360005810000210009426000490011525000370016430000210020130000100022249000280023250000510026002000180031165000140032965000180034365000250036165000220038694400070040805000180041594300300043394400120046395300110047554600120048695300240049850503910052252007640091359100060167733600090168333700150169233800110170794200700171899800100178899900170179895201130181520260803094255.0251212s2014 xx 000 0 und d1 aMindfulness /cLanger, Ellen J. aLanger, Ellen J. aNew York :bHachette Book Group Inc.,c2014. atwenty fifth anniversary edition axxvi, 246 pages: c21 cm aA Merloyd Lawrence Book aIncludes bibliographical references and index. a9780738217994 aAttention aConsciousness aThought and thinking aMental efficiency aTR a153 L26m 2014 b0c0d0e1f0g0h0i0j0 b1c1d0 pHS1813 aEnglish cHigh School Library aPreface to the 25th anniversary edition Introduction Mindlessness. When the light`s on and nobody`s home ; The roots of mindlessness ; The costs of mindlessness Mindfulness. The nature of mindfulness ; Mindful aging ; Creative uncertainty ; Mindfulness on the job ; Decreasing prejudice by increasing discrimination ; Minding matters: mindfulness and health Epilogue: Beyond mindfulness aIn the years since it was first published, this influential book based on the highly innovative findings of social psychologist Dr. Ellen J. Langer and her team of researchers at Harvard made its mark for its unique concept of mindfulness, thoroughly adapted to contemporary life in the West. Langer`s theory has been applied to a wide number of fields, including health, business, aging, prejudice, and learning. There is now a new psychological assessment based on her work (called the Langer Mindfulness Scale) as well as an institute in Mexico founded to apply the concepts of mindfulness to health and wellness. In her introduction to this 25th anniversary edition, Dr. Langer outlines some of these exciting applications and suggests those still to come a0 atext aunmediated avolume 2lcccBKambidarb2025-08-11 15:40:28dmbidare2025-08-11 15:40:28 a13578 c13402d13402 00102ddc4070aBEDbBEDcBEDd2025-12-21l0oTR 153 L26m 2014pHS1813r2026-06-18 00:00:00w2025-12-21yBK