TY  - BOOK
AU  - Hoeger, Werner W. K.
AU  - Hoeger,Sharon A.
TI  - Lifetime physical fitness and wellness : : a personalized program 
SN  - 13: 978-0-538-73748-7
AV  - 613 H67l 
PY  - 2011///
CY  - Belmont, CA
PB  - Wadsworth, Cengage Learning
KW  - Exercise
KW  - Physical fitness
KW  - Health behavior
KW  - Health promotion
N1  -  1. Physical Fitness and Wellness. 2. Behavior Modification. 3. Nutrition for Wellness. 4. Body Composition. 5. Weight Management. 6. Cardiorespiratory Endurance. 7. Muscular Strength and Endurance. 8. Muscular Flexibility. 9. Comprehensive Fitness Programming. 10. Preventing Cardiovascular Disease. 11. Cancer Prevention. 12. Stress Management. 13. Addictive Behavior. 14. Preventing Sexually Transmitted Infections. 15. Lifetime Fitness & Wellness. Appendix A: Physical Fitness and Wellness Profile Appendix B: Nutritive Value of Selected Foods. Glossary. Answer Key. Index
N2  - Using the research and practical applications, this title helps students understand key concepts and provides practical steps and guidance in developing personalized lifetime physical fitness and wellness programs
ER  -