Duhigg, Charles,|eauthor

Power of habit : why we do what we do in life and business / Charles Duhigg. - Random House Trade Paperback edition. - New York : Random House Trade Paperbacks, 2014, c2012. - xx, 383 pages: illustrations 20 cm.

Includes bibliographical references (p. [305]-365) and index.

Identifies the neurological processes behind behaviors, explaining how self-control and success are largely driven by habits and providing guidelines for achieving personal goals and overall well-being by adjusting specific habits.


in English

978-0-8129-8160-5


Habit.
Habit--Social aspects.
Change (Psychology)
Habits.
Life Change Events.

158.1 D88p 2014