Physical education and health 1 /
Jun C. Alave.
- First
- Manila : JFS Publishing Services, 2016.
- v, 143 pages: illustrations 25 cm.
Includes bibiographic references
Physical education uses variety of physical actitvities which aims to produce holistic individuals. Thisdeals with the relationship of the body`s physical development to its mind and soul as they are being developed. Attached to this concept is the appreciation of health by having a proactive philosophy through healthy lifestyle, fitness and wellness activities.