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008 251212s9999 xx 000 0 und d[c2014][c2014][c2014]
245 1 _aMindgym :
_bachieve more by thinking differently /
_cSebastian Bailey, Ph. D., & Octavius Black.
240 1 _aMind gym.
100 _aBailey, Sebastian,|eauthor
700 _aBlack, Octavius,|eauthor.
260 _aNew York, NY :
_bHarperOne,
_c[c2014].
250 _aFirst edition.
300 _a324 pages:
_billustrations
300 _c21 cm
500 _aIncludes bibliographical references and index.
020 _a9780062331458
650 _aThought and thinking.
650 _aCreative thinking.
650 _aBehavior modification.
650 _aSuccess.
944 _aCIR
050 _a153.42 B15m c2014
943 _b0
_c0
_d0
_e1
_f0
_g1
_h1
_i0
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944 _b1
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953 _pHS1660
546 _ain English
953 _cHigh School Library
856 _uCover image|uhttp://www.harpercollins.com/harperimages/isbn/tiff/1/9780062331441.tif
505 _a"The international bestseller that will help you transform your personal and professional life by changing the way you think. Today, the pressure to achieve is intense. To be at our best, we need our minds working at peak potential. But unless you train it, your mind stays on autopilot, stuck in unhealthy thought patterns that lead to self-sabotaging habits and behaviors. As with your body, you have to exercise your mind to get the most out of it. Sebastian Bailey and Octavius Black, founders of Mind Gym, help you change your mental default settings through a series of "workouts" that have been tested and experienced by more than one million people from around the world and from companies such as Google, NBCUniversal, Shell, Pfizer, and PepsiCo. This hands-on guide presents a fitness program for the mind that tackles the most common challenges at work and home: How to adopt a positive mindset How to repair broken relationships How to resolve conflict successfully How to influence others How to minimize stress and gain energy How to be more creative Insightful, proven, and practical, Mind Gym is the essential mental workout that will wake up your mind and help you be your best in life"--|cProvided by publisher.
591 _a0
336 _atext txt|2rdacontent.
337 _aunmediated n|2rdamedia.
338 _avolume nc|2rdacarrier.
942 _2lcc
_cBK
_ajderpo
_b2021-01-20 15:12:45
_djderpo
_e2021-01-20 15:12:45
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