000			02248nam a2200349Ia 4500
005			20260803094255.0
008			251212s2022 xx 000 0 und d
245	1		_aHow to meet your self : _bthe workbook for self-discovery / _cLepera, Nicole.
100			_aNicole Lepera
260			_aNew York, USA : _bHarper Collins, _c2022.
250			_aFirst
300			_a[x], 243 pages: _bcolored
300			_c23 cm
500			_aIncludes appendix.
020			_a9780063267718
600		4	_aSelf-realization _xPsychology
944			_aCIR
050			_a155.2 L55h 2022
943			_b0 _c0 _d0 _e1 _f0 _g0 _h1 _i0 _j0
944			_b1 _c1 _d0
953			_pSH0763
546			_ain English
953			_cSenior High School Library
505			_a Introduction How we meet our selves Meet your habit self Meet your emotional self Meet your authentic self
520			_aFrom the author of the #1 New York Times bestseller How to Do the Work comes a four-color workbook offering an inspirational and practical roadmap for self-healing. In her first book, How to Do the Work, Dr. Nicole LePera introduced her groundbreaking, one-of-a-kind program for holistic healing, built on her unified philosophy of mental, physical, and spiritual wellbeing. The book spent 15 weeks on the New York Times bestseller list and has empowered hundreds of thousands of readers to take charge of their mental wellness and transform their lives for the better. Now, in How to Meet Your Self, Dr. LePera applies her paradigm-shifting approach to self-healing in a format that gives readers actionable guidance to continue their journey of healing and growth. This beautifully designed, 4-color workbook is filled with insight, journaling prompts, quotes, and other tools to help readers gain awareness of unconscious habits that are not serving them, and create new routines that are in alignment with their higher purpose. Combining deep wisdom with accessible, interactive exercises, How to Meet Yourself is destined to become an instant classic in the self-improvement genre.
591			_a0
336			_atext
337			_aunmediated
338			_avolume
942			_2lcc _cBK _ambidar _b2025-07-29 15:44:05 _dmbidar _e2025-07-29 16:06:57
998			_a13538
999			_c13362 _d13362