000			02216nam a2200397Ia 4500
005			20260803094255.0
008			251212s2014 xx 000 0 und d
245	1		_aMindfulness / _cLanger, Ellen J.
100			_aLanger, Ellen J.
260			_aNew York : _bHachette Book Group Inc., _c2014.
250			_atwenty fifth anniversary edition
300			_axxvi, 246 pages:
300			_c21 cm
490			_aA Merloyd Lawrence Book
500			_aIncludes bibliographical references and index.
020			_a9780738217994
650			_aAttention
650			_aConsciousness
650			_aThought and thinking
650			_aMental efficiency
944			_aTR
050			_a153 L26m 2014
943			_b0 _c0 _d0 _e1 _f0 _g0 _h0 _i0 _j0
944			_b1 _c1 _d0
953			_pHS1813
546			_aEnglish
953			_cHigh School Library
505			_aPreface to the 25th anniversary edition Introduction Mindlessness. When the light`s on and nobody`s home ; The roots of mindlessness ; The costs of mindlessness Mindfulness. The nature of mindfulness ; Mindful aging ; Creative uncertainty ; Mindfulness on the job ; Decreasing prejudice by increasing discrimination ; Minding matters: mindfulness and health Epilogue: Beyond mindfulness
520			_aIn the years since it was first published, this influential book based on the highly innovative findings of social psychologist Dr. Ellen J. Langer and her team of researchers at Harvard made its mark for its unique concept of mindfulness, thoroughly adapted to contemporary life in the West. Langer`s theory has been applied to a wide number of fields, including health, business, aging, prejudice, and learning. There is now a new psychological assessment based on her work (called the Langer Mindfulness Scale) as well as an institute in Mexico founded to apply the concepts of mindfulness to health and wellness. In her introduction to this 25th anniversary edition, Dr. Langer outlines some of these exciting applications and suggests those still to come
591			_a0
336			_atext
337			_aunmediated
338			_avolume
942			_2lcc _cBK _ambidar _b2025-08-11 15:40:28 _dmbidar _e2025-08-11 15:40:28
998			_a13578
999			_c13402 _d13402