000			01568nam a22002897a 4500
003			OSt
005			20260803094257.0
008			260319b2019 |||||||| |||| 00| 0 eng d
020			_a9781529005356 _qhard cover
040			_cFEU CAVITE LIBRARY
082			_aSHS 152.33 H34k 2019
100			_aHarvey, Sarah _eauthor
245			_aKaizen : _bthe Japanese method for transforming habits, one small step at a time / _cSarah Harvey.
260			_aLondon _bBluebird _c2019.
300			_a272 p. _bcolor illustrations ; _c18 cm
365			_b1,189.00 _cPHP
366			_aFully Booked
500			_aIncludes acknowledgements, endnotes and picture credits.
505			_aPrologue: Kaizen & me Introduction, How to start, Health, Work, Money, Home, Relationships, Habits & challenges, Stumbling blocks, Conclusion: Change for good,
520			_aThe Japanese secret that will transform your habits and help you embrace new challenges, one small step at a time.
521			_a"This beautiful, simple book suggests tiny changes we can make to improve all areas of life, from friendship to cluttered flat. Unlike a lot of self-improvement guides reading it made me feel calmer and at the same time motivated to sort out my cupboards and call my auntie; small tweaks maybe, but these things can make the difference between a good day and a bad one." -- Marianne Power, author of Help Me!
650			_aSelf-help _xMotivational and inspirational
650			_aSelf-help _vSuccess _xPersonal growth
650			_aPhilosophy
887			_2SH0812
942			_2ddc _cBK _n0
999			_c13558 _d13558