000			01716nam a2200301Ia 4500
005			20260803094147.0
008			251212s2007 xx 000 0 und d
245	1		_aSleep disorders.
700			_aWard, Dean; Carny, Kathryn
110			_aDiscovery Health Channel
260			_a[Australia] : _bDiscovery Health Channel, _c2007.
300			_a: _b1 videodisc (VCD): sd., col. ; 4 3/4 in.
300			_dBody invaders II
020			_aVCD
650			_aSleep disorders _xAlternative treatment
650			_aInsomnia _xAlternative treatment
944			_aVCD
050			_a616.8498 W25 2007
943			_b0 _c1 _d1 _e1 _f0 _g0 _h1 _i1 _j1
944			_b1 _c1 _d0
953			_pSP0868
546			_aEnglish
953			_cBEDLib
520			_aThe body invaders explores health issues that affect every one of us, from everyday colds to life-threatening heart attacks. Like the best guidebooks, this series will provide the background viewers need to understand these problems and make informed decisions about their own care. IN this episode, the average person spends 1/3 of their life sleeping and yet sleep remains one of the greatest human mysteries. Adequate sleep is a vital to our well being as air, food and water. Scientists believe that it plays a crucial role im our ability to learn, grow and process memories. The show reveals the effects of sleep deprivation. Along the way we meet insomniacs, narcoleptics and sleepwalkers. We also learn valuable lessons for buying the right mattress, fighting jet jag, working the graveyard shift and making our nightly slumber the best it can be.
591			_a0
942			_2lcc _cav _arizal _b2015-04-07 23:22:46 _drizal _e2015-04-07 23:22:46
998			_a8237
999			_c8214 _d8214