Kaizen : the Japanese method for transforming habits, one small step at a time / Sarah Harvey.

By: Material type: TextTextPublication details: London Bluebird 2019.Description: 272 p. color illustrations ; 18 cmISBN:
  • 9781529005356
Subject(s): DDC classification:
  • SHS 152.33 H34k 2019
Contents:
Prologue: Kaizen & me Introduction, How to start, Health, Work, Money, Home, Relationships, Habits & challenges, Stumbling blocks, Conclusion: Change for good,
Summary: The Japanese secret that will transform your habits and help you embrace new challenges, one small step at a time.
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Item type Current library Call number Status Barcode
Books Books FEU - Cavite Basic Education BED Library SHS 152.33 H34k 2019 (Browse shelf(Opens below)) Available SH0812

Includes acknowledgements, endnotes and picture credits.

Prologue: Kaizen & me Introduction, How to start, Health, Work, Money, Home, Relationships, Habits & challenges, Stumbling blocks, Conclusion: Change for good,

The Japanese secret that will transform your habits and help you embrace new challenges, one small step at a time.

"This beautiful, simple book suggests tiny changes we can make to improve all areas of life, from friendship to cluttered flat. Unlike a lot of self-improvement guides reading it made me feel calmer and at the same time motivated to sort out my cupboards and call my auntie; small tweaks maybe, but these things can make the difference between a good day and a bad one." -- Marianne Power, author of Help Me!

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